GREEK TUNA SALAD POCKETSSee this recipe online

GREEK TUNA SALAD POCKETS

This tuna salad is a welcome departure from the ever-popular tuna with mayonnaise sandwich filler. Serve in pita pockets with fresh spinach for a tasty,portable meal on the go!

  • 10min

    prep time

  • 210

    calories

  • 10

    ingredients

Ingredients

4Servings
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 1/2 tsp McCormick® Oregano Leaves
  • 1/2 tsp McCormick® Garlic Powder
  • 1 can (200 g) tuna, packed in water
  • 1/2 cup chopped, tomato
  • 1/4 cup finely chopped, red onion
  • 1/4 cup crumbled, feta cheese
  • 2 whole wheat pita breads, (17cm)
  • 1 cup baby spinach leaves

Key Products

oregano-800x800
McCormick® Oregano Leaves
garlic-powder-800x800
McCormick® Garlic Powder

Nutrition information (per serving)

  • 210calories
  • 24mgcholesterol
  • 488mgsodium
  • 17gprotein
  • 6gtotal fat
  • 3gfiber
  • 22gcarbohydrates

Preparation

  • Mix lemon juice,oil,oregano and garlic powder in a medium bowl until well blended. Add tuna,tomato,red onion and feta cheese. Toss lightly and cover.

  • Refrigerate for at least 1 hour or until ready to serve.

  • Cut pita bread in half. Line with spinach leaves. Spoon tuna mixture into pita pockets.

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