Ingredients
4Servings- 1/4 cup flour
- 1 tsp Lawry's® Seasoned Salt
- 1/2 tsp McCormick® Oregano Leaves
- 1/4 tsp McCormick® Coarse Ground Black Pepper
- 570 g boneless skinless chicken breast halves
- 1/4 cup milk
- 1 tbsp butter, melted
OVEN FRIED CHICKEN
Boneless chicken is seasoned and oven-fried for great taste that's quick and easy enough for any day of the week.
- 5min
prep time
- 20min
cook time
- 219
calories
- 7
ingredients
Nutrition information (per serving)
- 219calories
- 100mgcholesterol
- 395mgsodium
- 34gprotein
- 7gtotal fat
- 0gfiber
- 5gcarbohydrates
Preparation
Preheat oven to 218°C. Spray 15x10x1-inch baking pan with no stick cooking spray.
Mix flour,seasoned salt,oregano and pepper in shallow dish. Moisten chicken with milk. Coat evenly with flour mixture. Place chicken in single layer on prepared pan. Drizzle with melted butter.
Bake 15 to 20 minutes or until chicken is cooked through.
